Functional flexibility.
Functional training equipment list.
From the basic power medicine ball and the new powerwave to foam rollers and stability balls these versatile products are vital to any functional training routine and will allow you to provide your clients with a variety of exercise and intensity options.
However sometimes more is less and there is just too much equipment offered to us on the existing market segment and frankly not all of it is a must have for getting in shape and improving our overall health and fitness.
Utilize cables barbell racks and bodyweight exercises to achieve varying fitness levels and goals.